I must admit it has been a very long time since I have taken a test of any kind – yet I can still recall that feeling of anxiousness that bubbled up inside me for days before an exam. Perhaps you can relate. Feeling nervous about test taking is a normal reaction for many. Whether…
Month: September 2023
Impulsive Behavior and Your Mental Health
I am writing this article on a whim. This is not my norm. Usually, when I choose a subject to write about, I plan ahead and focus on something that is currently being discussed in the news or social media. As someone with ADHD, I am prone to impulses (case in point) and have spent…
Gratitude Is A Choice
I just turned 64 years old a month ago. Where has the time gone? It seems like only yesterday, I attended my older sisters’ wedding. She now has two grown daughters with children of their own. I never thought I would be looking in the mirror at a 60-something year-old woman staring back at me…