Friendships, especially among women, evolve as we age, often becoming more difficult to form and sustain. Most people over 50 have at least one close friend. However, many friendships are lost due to life changes. Shifting priorities, shrinking social circles, and health challenges also contribute to the loss. In August 2024, the University of Michigan…
Month: March 2025
The Mental-Physical Health Connection: Managing Stress and Pain
Chronic stress takes a significant toll on the body, contributing to a range of health issues.When we experience stress, our bodies release stress hormones that can lead to increased heart rate and blood pressure.